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Mastering Midlife with Heidi

Heidi Gustafson

Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. Stop merely surviving and get ready to thrive with Coach Heidi!
40. Stop Second-Guessing Yourself: Mastering Self-Trust as a People PleaserJuly 01, 2024
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39. The People Pleasing Trap: I’m Not Happy Unless YOU Are Happy!June 17, 2024
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38. Breaking Free from Perfectionism: 10 Simple StepsJune 03, 2024
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37. Are You A People Pleaser Who Breaks Promises to Yourself?May 20, 2024
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36. Part 2: 7 Harmful Myths About People PleasingMay 06, 2024
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35. Part 1: 7 Harmful People Pleasing MythsApril 22, 2024
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34. Procrastination: The Secret To What Causes Us To Put Things OffApril 08, 2024
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33. Worried About What Other People Think? How To Stop This Harmful PatternMarch 25, 2024
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32. Terrified To Speak Up? What It's Costing You & What To Do About ItMarch 11, 2024
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31. How My People Pleasing Attracted A Toxic Relationship & 5 Steps I Took To HealFebruary 26, 2024
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30. The Worst Question People Pleasers Ask Themselves & What To Ask InsteadFebruary 12, 2024
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29. 7 Life-Changing Lessons of An Ex People-Pleasing Procrastinating PerfectionistJanuary 29, 2024
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28. Is Your People Pleasing Actually About Control?January 15, 2024
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27. The ULTIMATE Secret to Keeping Your New Year’s Resolutions!January 01, 2024
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26. As A People Pleaser, How Being Fired From My Job Was The Best Gift Ever!December 18, 2023
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25. How To Keep Your OWN Peace As A Peacekeeper During The HolidaysDecember 04, 2023
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24. Are You The Peacekeeper? 4 Ways To Stay Sane During The HolidaysNovember 20, 2023
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23. Curious To Know If You're Codependent? Ask Yourself These 10 QuestionsNovember 06, 2023
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22. The Hidden Price of Being Nice; 3 Differences Between Being Kind & NiceOctober 23, 2023
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21. 3 Lies People Pleasers Tell Themselves & How They Keep Us StuckOctober 09, 2023
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20. 4 Secrets to Stay Healthy Without Medication From My 92 Year Old MomSeptember 25, 2023
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19. 3 Things You Must Do to Help You Get Through Difficult SituationsSeptember 11, 2023
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18. One Thing My SCUBA Experience Taught Me About Self TrustAugust 28, 2023
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17. Are You Stuck in People Pleasing? FOG (Fear, Obligation, Guilt) Is The ReasonAugust 14, 2023
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16. Think You Might Be A People Pleaser? 7 Signs & What To Do About ItJuly 31, 2023
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