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Mastering Midlife with Heidi
Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. Stop merely surviving and get ready to thrive with Coach Heidi!
Mastering Midlife with Heidi
76. Tired of Being Everyone’s Emotional Manager? 10 Signs You Care Too Much
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Heidi Gustafson
If you’re the one who’s always keeping the peace, smoothing things over, and carrying a hidden weight you can’t quite name, this episode is for you. Tune in to learn how to stop being everyone’s emotional manager and finally put down the load you were never meant to carry.
In this episode, you’ll hear:
- The 10 signs you’re taking on responsibility that isn’t yours
- How people-pleasing turns into emotional over-functioning
- What to do to reclaim your peace without guilt
Free Resources:
